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Below are the two components of you Chronic Pain Relief Kit -- an article entitled “Four Things You Can Do NOW For Chronic Pain” and an audio recording of “Relaxation For Chronic Pain”.  Just click on the images and it will take you to the desired product.  I hope that this helps you, no matter where you are on your journey with chronic pain.

Please keep in mind that the Chronic Pain Relief Kit is filled with important, but general, guidelines. I’d love to speak with you about how to further implement these ideas (and more) in your specific situation.


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